Let Stuff Go

Feelings, expectations, attitudes…
maybe even just stuff.
What is it time to let go of for you?

Keep Getting Better

How’s this for a resolution?
As long as my journey is filled with self compassion and baby steps,
I can always meet the goal.

My thoughts and prayers
go out to all those impacted by these storms.

Making connections
Growing understanding
Reaching out for others

Let them know you see them.

choices-not-resolutions

What if we think about changes we WANT to make
instead of resolutions we are “supposed to” make?

faith over fear

Every day, with every step,
we make a choice.