Feelings, expectations, attitudes…
maybe even just stuff.
What is it time to let go of for you?
How’s this for a resolution?
As long as my journey is filled with self compassion and baby steps,
I can always meet the goal.
My thoughts and prayers
go out to all those impacted by these storms.
Reaching out for others
Let them know you see them.
What if we think about changes we WANT to make
instead of resolutions we are “supposed to” make?
Every day, with every step,
we make a choice.
The season of weddings call to mind
the power of a promise
Did you know that practicing compassion actually grows your brain to be more compassionate?
And when we show compassion to others, it scientifically creates a ripple effect!
What will you share with others today?