3-word Wisdom

Sometimes big thoughts come in small packages

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Tag Archives for breathe

Take Time Out

03.06 take time out

Are you taking any time to just enjoy the day?

March 6, 2016 by Christine of Worth&Wisdom Categories: Health, Self Care, Wisdom | Tags: awareness, breathe, enjoy life, inspiration, joy, meditation, peace, rejuvenate, relax, rest, self care, time out | 1 Comment

Enjoy the Silence

enjoy the silence

Find a moment, take a deep breath. Enjoy.

March 12, 2014 by Christine of Worth&Wisdom Categories: Reflective, Wisdom | Tags: awareness, breathe, choice, deep breath, enjoy life, find quiet time, meditation, peace, reflect, relax, silence | Leave a comment

Find Your Way

find your way

Your path stretches before you…

January 15, 2014 by Christine of Worth&Wisdom Categories: Inspiration, Wisdom | Tags: aware, believe, breathe, choice, empowered, find, look, motivation, no fear, overcome, seek, your path, your way | Leave a comment

Remember to breathe

remember to breathe

What’s happening around me that I don’t even notice?

July 15, 2013 by Christine of Worth&Wisdom Categories: Gratitude, Reflective, Wisdom | Tags: attitude, awareness, body mind soul, breathe, enjoy life, joy, notice, refresh, relax, slow down, stillness | 1 Comment

Find Inner Peace

find inner peace

and just breathe

May 7, 2013 by Christine of Worth&Wisdom Categories: Reflective, Wisdom | Tags: acceptance, attitude, awareness, breathe, calm, inner peace, meditation, peace, stillness | Leave a comment

Inhale, Exhale, Repeat

inhale exhale

Sometimes we just need to remember to breathe.

March 4, 2013 by Christine of Worth&Wisdom Categories: Health, Reflective, Wisdom | Tags: action, attitude, awareness, breathe, breathe through it, enjoy life, hope, just breathe, life, love, peace, relationships, relax, self awareness, stillness, wisdom | Leave a comment

Breathe through it

Breathe through it

Inhale. Exhale.

December 4, 2012 by Christine of Worth&Wisdom Categories: Wisdom | Tags: 3 words, anxiety, breathe, coping skills, depression, feelings, health, healthy-living, hurt, life, meditation, mental health, no fear, overcome, pain, peace, PTSD, relax, sadness, self awareness, slow, stillness, thoughts, wisdom | Leave a comment

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  • About

Christine Morgan

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Teacher & Learner @WorthAndWisdom

A few favorites

believe in healing
Ask for Help
worry about nothing
progress not perfection
encourage your friends
size isn't health
let it be
have childlike faith
Jealousy steals joy
Time to relax
seize the day
sing out loud
wait on God
let people in
use less plastic
honor the journey
believe in possibility
Enjoy it Anyway
talk is cheap
faith over fear
values
prayer changes everything
covered by grace
hug a tree
love your body
I am enough
Live in Gratitude
forgive your parents
get more sleep
lead by example
let yourself grieve
pray about everything
Ask for forgiveness
peace to you
eat more greens

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