Always, always, always
feel free to be you.
Tag Archives for choice
Lean into Joy
We can’t be afraid to feel joy, to experience the abandon that comes with letting yourself be happy.
Things may not always be joyful, but instead of worrying about when they stop, what if we enjoy it while it’s here?
Thank you, Brene Brown for this wisdom in your bookĀ Daring Greatly.
Let Stuff Go
Feelings, expectations, attitudes…
maybe even just stuff.
What is it time to let go of for you?
Let Yourself Feel
So often we try to block our feelings – especially the more difficult ones such as sadness, guilt, fear, remorse, or anger. We push them down, we distract ourselves, we numb. But to feel the good feelings, we also have to be open to the hard ones. Let yourself feel. Let’s give ourselves space to feel it all.
This is NOW
Bonus 3-words x2. š
We don’t want to get stuck in the past…
or we might just miss out on the present.
Hold Life Lightly
Sometimes we try to grip too tightly…
control, plan, require – filled with utter seriousness.
That usually just backfires, doesn’t it?
Forgive Your Children
When we think of forgiving in our families,
it’s not just parents that cause hurts.
Sometimes it’s childrenĀ that create resentments inside.
Let go of that hurt to to step forward in peace.
Change is Good
It may sometimes be difficult or even sad,
but change is what helps us grow.
Build a Bridge
Making connections
Growing understanding
Reaching out for others
Practice Intentional Living
mindful, purposeful, aware, and participating
in whatever life may bring.
