3-word Wisdom

Sometimes big thoughts come in small packages

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Tag Archives for deep breath

Slow Your Pace

slow

When feeling pressured, maybe it’s time to take a deep breath and slow your pace.

January 4, 2016 by Christine of Worth&Wisdom Categories: Health, Self Care, Wisdom | Tags: balance, deep breath, enjoy life, in a rush, letting go, pressure, relax, slowing down | Leave a comment

Clear Your Mind

clear your mind

Make a little space and time
to refresh and clear your mind

December 13, 2014 by Christine of Worth&Wisdom Categories: Health, Wisdom | Tags: calm, clarity, deep breath, meditation, peace, quiet, reflection, refresh, relax, stillness, sunset | Leave a comment

Take Deep Breaths

deep breaths

Inhale, Exhale, Repeat.

November 29, 2014 by Christine of Worth&Wisdom Categories: Harmony, Reflective, Wisdom | Tags: anxiety, breathing, calm yourself, deep breath, enjoy, healing, meditation, overcome, peace, relax, silence, tension | Leave a comment

Enjoy the Silence

enjoy the silence

Find a moment, take a deep breath. Enjoy.

March 12, 2014 by Christine of Worth&Wisdom Categories: Reflective, Wisdom | Tags: awareness, breathe, choice, deep breath, enjoy life, find quiet time, meditation, peace, reflect, relax, silence | Leave a comment

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  • About

Christine Morgan

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Teacher & Learner @WorthAndWisdom

A few favorites

love your body
believe in possibility
let it be
Jealousy steals joy
sing out loud
Enjoy it Anyway
worry about nothing
covered by grace
use less plastic
pray about everything
get more sleep
forgive your parents
I am enough
believe in healing
eat more greens
prayer changes everything
lead by example
have childlike faith
Live in Gratitude
talk is cheap
Ask for Help
honor the journey
encourage your friends
size isn't health
wait on God
let yourself grieve
Ask for forgiveness
seize the day
progress not perfection
peace to you
let people in
Time to relax
faith over fear
values
hug a tree

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