When feeling pressured, maybe it’s time to take a deep breath and slow your pace.
January 4, 2016
Health, Self Care, Wisdom | Tags:
balance, deep breath, enjoy life, in a rush, letting go, pressure, relax, slowing down |
When we review the
research, we see the truth.
Who profits from the “war” on obesity?
Only about 5% of folks are able to maintain weight loss,
and the numbers of children with eating disorders are climbing.
There’s GOT to be a better way!
May 8, 2015
Healing, Wisdom | Tags:
awareness, choice, dieting, enjoy life, health at every size, inspiration, love yourself, motivation, overcome, pressure, self esteem for sale, self worth, weight loss |
The concept of perfection is different in every mind…
don’t let anyone sell you otherwise!
April 20, 2015
Inspiration, Wisdom | Tags:
acceptance, attitude, expectations, let it go, overcome, perception, perfection, pressure, reality, self esteem, self worth |
Release the pressure.
Worry is wasteful.
Let it go.
Just have fun!
November 25, 2014
Relationships, Wisdom | Tags:
attitude, dysfunction, enjoy life, expectations, families, family time, gratitude, love one another, overcome, perfect, perfectionism, pressure, thanksgiving |
We can’t see health with a glance,
and it’s probably time we stop conflating the two.
July 17, 2014
Health, Inspiration | Tags:
awareness, false, health, health at every size, lies, losing weight, myths, pressure, size acceptance, society |
We can’t let our mistakes keep us
from trying again, from living life, from moving forward.
We forgive others – is it time to forgive ourselves?
January 11, 2014
Gratitude, Reflective, Wisdom | Tags:
everyone makes mistakes, expectations, forgive, healing, letting go, love, mistakes, my mistakes, peace, pressure, relationships, second chances, self worth |