When feeling pressured, maybe it’s time to take a deep breath and slow your pace.
Tag Archives for pressure
Diets don’t work
When we review the research, we see the truth.
Who profits from the “war” on obesity?
Only about 5% of folks are able to maintain weight loss,
and the numbers of children with eating disorders are climbing.
There’s GOT to be a better way!
Perfection is Perception
The concept of perfection is different in every mind…
don’t let anyone sell you otherwise!
Relax Your Expectations
Release the pressure.
Worry is wasteful.
Let it go.
Just have fun!
Size isn’t Health
We can’t see health with a glance,
and it’s probably time we stop conflating the two.
Forgive Your Mistakes
We can’t let our mistakes keep us
from trying again, from living life, from moving forward.
We forgive others – is it time to forgive ourselves?
3-word Wisdom 