Most everything that happens in life is not about me. 🙂
It might be time to stop taking things so personally.
Tag Archives for self awareness
Mindfulness creates Gratitude
Being aware of where we are,
how we are feeling,
what we have right in front of us
can trigger a flood of gratitude
if we let it.
Feel Your Feelings
Don’t be afraid of them, repress them, judge them, or ignore them –
or they will come out in ways you least expect.
Live Your Values
Are you living and breathing the things that are most important to you?
Make it Count
What will YOUÂ do with a fresh new year?
Always be Curious
Curiosity brings new learning
and extinguishes judgmental flames
Take it Easy
Is it time to add a little relaxation into the plan?
Better not Bitter
I choose how experiences will shape me!
Love Your Body
It does amazing things for you – every day!
Because you can!
You don’t need any other reason –
you can do whatever you set your mind to, just because you can!
