So often we try to block our feelings – especially the more difficult ones such as sadness, guilt, fear, remorse, or anger. We push them down, we distract ourselves, we numb. But to feel the good feelings, we also have to be open to the hard ones. Let yourself feel. Let’s give ourselves space to feel it all.
The sun settles into shorter days, raging winds become breezes,
as we each personally shift and grow
with each new challenge in life,
may we all have better days ahead my friends.
HT to a special friend at The Phoenix and the Butterfly
mindful, purposeful, aware, and participating
in whatever life may bring.
Maybe the best advice for a big decision!
Find a giggle, and let it loose –
I do! 🙂
A wisdom that comes with age
is the knowledge of, and ability to more easily choose, joy.
It’s all about where we want to focus.
Are you taking any time to just enjoy the day?
When feeling pressured, maybe it’s time to take a deep breath and slow your pace.
In the hustle and bustle of this life
taking care of people, things, creation –
don’t forget to spend a little time
taking care of YOU.
Don’t be afraid of them, repress them, judge them, or ignore them –
or they will come out in ways you least expect.
3-word Wisdom 